WHAT IT'S ALL ABOUT:

In her new primetime series on DISCOVERY Health Channel, Natural Living Expert Sara Snow bridges the gap between the mystique of healthy living and every day life; making healthy living everyday living.

Sara inspires her audience to make healthier choices in their food, cleaning products, clothes, even transportation, thus empowering individuals to create healthier lives for themselves, their families and the environment. While Sara shares the importance and benefits of these natural living choices, she uses tangible examples and quick tips to reveal just how easy, healthy and rewarding it is. Through compelling stories and everyday examples, Sara helps people take steps toward a more natural lifestyle, at the same time as introducing her audience to people who are leading by example and already embracing a green, fresh lifestyle.

In each episode, Sara will visit companies and people who are forging the way and making a greener lifestyle accessible and practical. Recurring segments like "Vitaminute" provide steps toward a more natural, healthy lifestyle that could dramatically improve your personal health and wellness.

Having grown up in a "greener" home than most, Sara is the perfect guide to take us through the vast arena of natural living. Her passion, knowledge, and first hand experience are evident. Sara grew up surrounded by compost heaps and organic gardens and received most of her natural living education from her family. Her father, a pioneer in the natural products industry, taught her the importance of a healthy approach to living. Sara's mom shared practical skills with her and her siblings, like organic gardening, cooking and ways to turn a house into a natural, healthy home. While Sara's childhood friends ate potato chips and sugared sodas, Sara munched away on carob bars and dined on tofu and rice balls with nori (that's seaweed). Once considered abnormal, today millions of health-minded Americans embrace Sara's lifestyle. And millions more are finding their way there and testing the waters. For your health, for your family's health, for the health of the generations to come, Sara Snow shares natural living and how easy it is to make it everyday living.

WHAT IT'S ALL ABOUT:

Americans are living healthy lives. They eat organic food, drive hybrid cars and wear recycled fibers. Stars like Cameron Diaz and Leonardo DiCaprio have publicly declared their eco-chic lifestyle. No longer is green living just for extremists willing to down wheat germ and have compost heaps in their back yards; today it's a way of life average Americans can embrace.

Living Fresh brings home that idea with tips and skills to introduce the viewer to inspiring and hip ways of integrating green alternatives into everyday life.

In her quirky relaxed style, host Sara Snow takes the viewer past the pretense of the trail mix and Birkenstocks to a life anyone can live.