ENERGY SUSTAINING BREAKFAST BARS

This recipe was inspired from a diet recipe for breakfast bars. I took that recipe and turned it upside down, added fiber, protein, antioxidants and lots of healthy goodness. These are incredibly easy to make and keep on hand for grab-and-go mornings.

INGREDIENTS

• 2 ½ cups old fashioned organic quick oats
• ½ cup whole flax seed
• ¼ cup organic dark cocoa power (or slightly less)
• ½ cup natural peanut butter
• ½ cup honey
• ½ t spirulina
• ½ - 1 cup HOT water

INSTRUCTIONS

• Stir ingredients together.
• Form into individual sized paddies, like hamburgers.
• Wrap in plastic wrap and keep in freezer or fridge.