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Avoid Allergies the Sweet Way!
If all you know about honey is that Winnie the Pooh loves it, bees make it, and it tastes good, you're in for a sweet surprise! Honey has many benefits nutritionally and even has antibacterial properties that can help heal wounds. In comparison to regular sugar, honey stands out! |
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Buyer Be Warned: Toxic PVC Labeled BPA Free
Our friends from New Wave Enviro have gotten some strange questions lately about #3 plastics including if it is safe to transport, store, and drink your water from. Here's the response! |
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Bee Pollen
Bee pollen, royal jelly, and propolis have been used for millennia as powerful healing agents. Even ancient rock engravings and inscriptions on Egyption sacropgahi depict honeybees as sacred insects! Spring is one of the best seasons to try adding in bee pollen for its allergy prevention and nutritional powers; here's a snapshot of what this superfood can offer! |
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Getting Your Calcium
We all know that calcium is needed to develop strong bones. But, did you know that it is also a key player in nerve and muscle function as well as blood clotting? And, how often do we really get the recommended amount? With more people opting for vegan and dairy free diets it's important to know what other foods contain this vital nutrient. |
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Earth Day Roundup Show on Marie!
The Earth Day roundup show on Marie, only on The Hallmark Channel (noon/11c). Last Wednesday I jumped in the car and headed for the studios of Marie, the new Marie Osmond talk show on The Hallmark Channel. I was there to record a segment for her Earth Day show, airing today! |
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Earth Day Roundup Show on Marie!
The Earth Day roundup show on Marie, only on The Hallmark Channel (noon/11c). Last Wednesday I jumped in the car and headed for the studios of Marie, the new Marie Osmond talk show on The Hallmark Channel. I was there to record a segment for her Earth Day show, airing today! |
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Getting Your Veggies
Getting everyone in your family to eat a plate full of veggies may seem like a daunting task if it hasn't been your lifestyle. Eating vegetables as a family while your kids are still young is the best way to encourage good lifelong habits. But if you're trying to inspire your family after years of being veggie-less, don't despair. Follow these tips and enjoy the transformation to hungry herbivores! |
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A New Vegetable a Week
Getting your toddler to eat his or her vegetables can really can be fun when you make it a priority. While we all know it is best to lead by example and help them learn to love food, sometimes a different preparation is all it takes to make a difference. |
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Nutrition for Your Hair
You've got the lather, rinse, and repeat down, but do you know what it takes nutritionally to have remarkable hair? These 5 foods will take your hair from fine to fabulous in no time. |
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In Season: Asparagus
The best thing about in season fruits and vegetables is that they taste better now than any other time of the year. Do the planet and your taste buds a favor by preparing fresh, local produce that's growing now in your area. Eating in season means more nutrients, better quality, vivid colors, and more varieties to choose from. So what are you waiting for!? |
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No Trace Spring Break
They say, "what happens in Vegas stays in Vegas", and without proper planning, that could include a much bigger footprint than you realize, no matter where you're heading off to. This year make it your goal to travel in eco-style and leave without a trace! |
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Herbs for my Oily Skin?!
As eco-conscious women, it can be hard to solve the oily skin issue without opting for harsh chemical-laden products. But we've found the recipe that does it! And who knew the answer was right in your pantry?! |
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Green Your Pet Care
There's no denying, a dog is a man's best friend. Or a purring, fluffy cat if that's more your style. With pets such a big component of the average family, including them in your quest to go green is a great way to reduce your carbon footprint and protect their health. |
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How do I use these chakras to live a healthy, abundant life?
Knowing and understanding the power of our chakras gives us the ability to heal. Here's how to make healing a daily practice in your life. |
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Part 2: Get to Know Your Chakras
Whether you're a devout yogi and meditating-extraordinaire or just curious about alternative wellness therapies, learning more about the chakras can help in your quest for a bountiful life. |
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